Are you afraid that you cannot afford to let go of your work because of your work load? Do you work long hours and spend your evening neurotically checking your emails leaving you with no time to wind down? If your answers are ‘yes’ then you can consider yourself a workaholic.
Although it’s important to have a sense of ownership and take pride in your work, for your own well-being it is important that you give yourself the chance to relax and bond with those around you.
Here are some tips to help you make up your mind on taking that well-deserved summer break and to switch off your work brain while on holiday.